MINI MINDFULNESS WORKSHOPS

MINI MINDFULNESS WORKSHOPS

55.00

Fancy carving out 90 blissfully mindful minutes just for you? We’d love you to join us for one of our Mini Mindfulness Workshops, where you will learn to make something beautiful with your hands all while practicing the calming art of mindfulness.

Held at the beautiful Plantsmith nursery in Preston (where just being surrounded by gorgeous greenery will deliver a tonne of positive mental health benefits!), you can learn to make a Little Jar of Happiness with our head florist Kate, or a batch of delicious bliss balls with Mel From My Little Kitchen.

$5 from every ticket will go straight to beyondblue to support awareness of depression and anxiety and continue the amazing work of this life saving organisation.

Keen to book? Check out the session times below!

WHEN: Saturday October 19

TIMES: LJH WORKSHOP 10:30 - 12pm and 2:30 - 4pm, BLISS BALL WORKSHOP 12:30 - 2pm

WHERE: Plantsmith, 109 High Street Preston

PRICE: $55, with $5 from every ticket donated to beyondblue

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